Yoga Contest

Which of these asanas provides a good spinal stretch ?

In which position is Sukhasana performed ?

Halasana activates which of these glands ?

Bhramari pranayama has the benefit of…....

The purpose of yoga as taught by the ancients is to attain…..

which of the statement is correct aboit yoga.

Who had introduced yoga first time to the western world in a religion conference Chicago, America ?

Which veda mentions about the elements of Yoga ?

Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ?

What is the most important objective during yoga ?

The yoga class begin with a ….

Name the asana in which waist and arms look like a cobra.

What was the theme of International day of Yoga 2022 ?

Which International day of yoga event created a guinness World Record ?

The power of concentration is possible through…...

What is the sitting asana among the mentioned /

What is the benefit of yoga ?

Yoga means …..........

The appropriate amount of time to wait after a meal before beginning a yoga is..

To control the breath what is the name of that technique ?

Which asana can be performed immediately after the meals ?

Yoga sutra written by….....

When was the first Internatioanl Yoga day observed in India ?

The mountain pose is known as which yogasana ?

This asana will help you to calms your brain.

Which asana increases the height of children ?

Prana means …...

The word Yoga is derived from a sanskrit word meaning what ?

Scorpion pose refers to which of these positions ?

How many steps are there In Surya namaskar ?