Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 What is the most important objective during yoga ? flexibility correct breathing physical strength 2 / 30 How many steps are there In Surya namaskar ? 8 10 12 3 / 30 What is the sitting asana among the mentioned / tadasana trikonasana garudasana 4 / 30 This asana will help you to calms your brain. tadasana suryanamaskar sukhasana 5 / 30 Name the asana in which waist and arms look like a cobra. Ardhachakrasan Bhujangasan Vakrasan 6 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Swami Vivekanand Narendra Modi Baba Ramdev 7 / 30 Yoga sutra written by…..... Patanjali kapila Yogi 8 / 30 The purpose of yoga as taught by the ancients is to attain….. self realization perfect health peace of mind 9 / 30 Scorpion pose refers to which of these positions ? balasana Vrischikasana Anantasana 10 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-19 21-Jun-18 21-Jun-16 11 / 30 Bhramari pranayama has the benefit of….... helps lower blood pressure both of these improves concentration and memory 12 / 30 The word Yoga is derived from a sanskrit word meaning what ? Union Meditation Health 13 / 30 Halasana activates which of these glands ? thyroid pitutory pineal 14 / 30 The mountain pose is known as which yogasana ? Tadasana balasana padmasana 15 / 30 Prana means …... Vital life force Air Oxygen 16 / 30 What is the benefit of yoga ? increased flexibility Fitness both of these 17 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? backpain diabetes asthama 18 / 30 Which asana can be performed immediately after the meals ? vajrasana sukhasana chakrasana 19 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-16 21-Jun-15 21-Jun-18 20 / 30 To control the breath what is the name of that technique ? Asana Pranayama Mudra 21 / 30 The power of concentration is possible through…... Sadhana Yoga Asana 22 / 30 Which veda mentions about the elements of Yoga ? samveda Atharvaveda Rig veda 23 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 90 minutes 60 minutes 30 minutes 24 / 30 Yoga means ….......... Attachment Union Relationship 25 / 30 Which of these asanas provides a good spinal stretch ? Bhujangasana Bidalasana Halasana 26 / 30 The yoga class begin with a …. A prayer suryanamaskar Yogasana 27 / 30 In which position is Sukhasana performed ? sitting reclining standing 28 / 30 which of the statement is correct aboit yoga. It is aphysical,mental and spiritual practice both of these Yoga word is derived from sanskrit. 29 / 30 Which asana increases the height of children ? shavasana tadasana vakrasana 30 / 30 What was the theme of International day of Yoga 2022 ? Yoga for well being Yoga for Humanity Yoga for people Your score is LinkedIn Facebook VKontakte 0% Exit
