Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 The word Yoga is derived from a sanskrit word meaning what ? Union Health Meditation 2 / 30 What is the sitting asana among the mentioned / trikonasana tadasana garudasana 3 / 30 Which of these asanas provides a good spinal stretch ? Halasana Bidalasana Bhujangasana 4 / 30 The power of concentration is possible through…... Sadhana Asana Yoga 5 / 30 Name the asana in which waist and arms look like a cobra. Bhujangasan Vakrasan Ardhachakrasan 6 / 30 Bhramari pranayama has the benefit of….... improves concentration and memory both of these helps lower blood pressure 7 / 30 What is the benefit of yoga ? both of these Fitness increased flexibility 8 / 30 Which asana can be performed immediately after the meals ? chakrasana vajrasana sukhasana 9 / 30 In which position is Sukhasana performed ? reclining sitting standing 10 / 30 What was the theme of International day of Yoga 2022 ? Yoga for people Yoga for Humanity Yoga for well being 11 / 30 How many steps are there In Surya namaskar ? 10 8 12 12 / 30 The mountain pose is known as which yogasana ? padmasana Tadasana balasana 13 / 30 which of the statement is correct aboit yoga. Yoga word is derived from sanskrit. both of these It is aphysical,mental and spiritual practice 14 / 30 Prana means …... Air Vital life force Oxygen 15 / 30 Yoga sutra written by…..... Yogi Patanjali kapila 16 / 30 Which veda mentions about the elements of Yoga ? Atharvaveda samveda Rig veda 17 / 30 Scorpion pose refers to which of these positions ? balasana Vrischikasana Anantasana 18 / 30 The purpose of yoga as taught by the ancients is to attain….. peace of mind perfect health self realization 19 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 90 minutes 60 minutes 30 minutes 20 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Swami Vivekanand Baba Ramdev Narendra Modi 21 / 30 To control the breath what is the name of that technique ? Mudra Asana Pranayama 22 / 30 Which asana increases the height of children ? vakrasana tadasana shavasana 23 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? asthama diabetes backpain 24 / 30 The yoga class begin with a …. Yogasana suryanamaskar A prayer 25 / 30 What is the most important objective during yoga ? flexibility physical strength correct breathing 26 / 30 Yoga means ….......... Attachment Relationship Union 27 / 30 Halasana activates which of these glands ? thyroid pitutory pineal 28 / 30 This asana will help you to calms your brain. suryanamaskar tadasana sukhasana 29 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-18 21-Jun-16 21-Jun-19 30 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-16 21-Jun-18 21-Jun-15 Your score is LinkedIn Facebook VKontakte 0% Exit
