Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 The power of concentration is possible through…... Sadhana Yoga Asana 2 / 30 Yoga sutra written by…..... Patanjali Yogi kapila 3 / 30 Scorpion pose refers to which of these positions ? balasana Vrischikasana Anantasana 4 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? backpain diabetes asthama 5 / 30 This asana will help you to calms your brain. tadasana suryanamaskar sukhasana 6 / 30 Which of these asanas provides a good spinal stretch ? Bidalasana Bhujangasana Halasana 7 / 30 What is the benefit of yoga ? increased flexibility Fitness both of these 8 / 30 To control the breath what is the name of that technique ? Asana Mudra Pranayama 9 / 30 How many steps are there In Surya namaskar ? 8 12 10 10 / 30 Which asana can be performed immediately after the meals ? chakrasana vajrasana sukhasana 11 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-15 21-Jun-18 21-Jun-16 12 / 30 The yoga class begin with a …. suryanamaskar Yogasana A prayer 13 / 30 The mountain pose is known as which yogasana ? padmasana Tadasana balasana 14 / 30 Name the asana in which waist and arms look like a cobra. Ardhachakrasan Bhujangasan Vakrasan 15 / 30 Prana means …... Oxygen Vital life force Air 16 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 60 minutes 30 minutes 90 minutes 17 / 30 What is the most important objective during yoga ? physical strength correct breathing flexibility 18 / 30 which of the statement is correct aboit yoga. both of these Yoga word is derived from sanskrit. It is aphysical,mental and spiritual practice 19 / 30 Which veda mentions about the elements of Yoga ? Atharvaveda Rig veda samveda 20 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Swami Vivekanand Narendra Modi Baba Ramdev 21 / 30 The word Yoga is derived from a sanskrit word meaning what ? Health Union Meditation 22 / 30 Yoga means ….......... Attachment Relationship Union 23 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-16 21-Jun-19 21-Jun-18 24 / 30 Which asana increases the height of children ? shavasana tadasana vakrasana 25 / 30 What is the sitting asana among the mentioned / tadasana trikonasana garudasana 26 / 30 Halasana activates which of these glands ? pitutory pineal thyroid 27 / 30 In which position is Sukhasana performed ? standing sitting reclining 28 / 30 What was the theme of International day of Yoga 2022 ? Yoga for well being Yoga for people Yoga for Humanity 29 / 30 Bhramari pranayama has the benefit of….... both of these improves concentration and memory helps lower blood pressure 30 / 30 The purpose of yoga as taught by the ancients is to attain….. perfect health peace of mind self realization Your score is LinkedIn Facebook VKontakte 0% Exit
