Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 Name the asana in which waist and arms look like a cobra. Vakrasan Bhujangasan Ardhachakrasan 2 / 30 The purpose of yoga as taught by the ancients is to attain….. perfect health peace of mind self realization 3 / 30 Which asana increases the height of children ? shavasana tadasana vakrasana 4 / 30 Yoga means ….......... Attachment Relationship Union 5 / 30 Halasana activates which of these glands ? pitutory pineal thyroid 6 / 30 This asana will help you to calms your brain. sukhasana suryanamaskar tadasana 7 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 90 minutes 60 minutes 30 minutes 8 / 30 Which of these asanas provides a good spinal stretch ? Bidalasana Bhujangasana Halasana 9 / 30 Yoga sutra written by…..... kapila Patanjali Yogi 10 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-15 21-Jun-16 21-Jun-18 11 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-19 21-Jun-18 21-Jun-16 12 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? diabetes backpain asthama 13 / 30 What is the benefit of yoga ? both of these Fitness increased flexibility 14 / 30 Scorpion pose refers to which of these positions ? Vrischikasana Anantasana balasana 15 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Narendra Modi Swami Vivekanand Baba Ramdev 16 / 30 Which veda mentions about the elements of Yoga ? Rig veda Atharvaveda samveda 17 / 30 The mountain pose is known as which yogasana ? balasana Tadasana padmasana 18 / 30 Prana means …... Vital life force Oxygen Air 19 / 30 The word Yoga is derived from a sanskrit word meaning what ? Health Meditation Union 20 / 30 What was the theme of International day of Yoga 2022 ? Yoga for well being Yoga for people Yoga for Humanity 21 / 30 What is the most important objective during yoga ? flexibility physical strength correct breathing 22 / 30 To control the breath what is the name of that technique ? Pranayama Mudra Asana 23 / 30 How many steps are there In Surya namaskar ? 10 12 8 24 / 30 which of the statement is correct aboit yoga. Yoga word is derived from sanskrit. both of these It is aphysical,mental and spiritual practice 25 / 30 What is the sitting asana among the mentioned / tadasana garudasana trikonasana 26 / 30 In which position is Sukhasana performed ? standing sitting reclining 27 / 30 Which asana can be performed immediately after the meals ? chakrasana vajrasana sukhasana 28 / 30 Bhramari pranayama has the benefit of….... improves concentration and memory both of these helps lower blood pressure 29 / 30 The power of concentration is possible through…... Asana Sadhana Yoga 30 / 30 The yoga class begin with a …. Yogasana A prayer suryanamaskar Your score is LinkedIn Facebook VKontakte 0% Exit
