Yoga Contest

Which asana can be performed immediately after the meals ?

Prana means …...

Which veda mentions about the elements of Yoga ?

Bhramari pranayama has the benefit of…....

The appropriate amount of time to wait after a meal before beginning a yoga is..

The power of concentration is possible through…...

This asana will help you to calms your brain.

The yoga class begin with a ….

What is the sitting asana among the mentioned /

What was the theme of International day of Yoga 2022 ?

Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ?

Which asana increases the height of children ?

The purpose of yoga as taught by the ancients is to attain…..

What is the benefit of yoga ?

Yoga sutra written by….....

To control the breath what is the name of that technique ?

Which of these asanas provides a good spinal stretch ?

Name the asana in which waist and arms look like a cobra.

What is the most important objective during yoga ?

The word Yoga is derived from a sanskrit word meaning what ?

Yoga means …..........

Halasana activates which of these glands ?

which of the statement is correct aboit yoga.

Which International day of yoga event created a guinness World Record ?

Scorpion pose refers to which of these positions ?

The mountain pose is known as which yogasana ?

Who had introduced yoga first time to the western world in a religion conference Chicago, America ?

When was the first Internatioanl Yoga day observed in India ?

In which position is Sukhasana performed ?

How many steps are there In Surya namaskar ?