International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 The yoga class begin with a …. suryanamaskar A prayer Yogasana 2 / 30 Name the asana in which waist and arms look like a cobra. Bhujangasan Ardhachakrasan Vakrasan 3 / 30 Yoga sutra written by…..... Yogi kapila Patanjali 4 / 30 What is the most important objective during yoga ? flexibility physical strength correct breathing 5 / 30 Yoga means ….......... Relationship Union Attachment 6 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 90 minutes 30 minutes 60 minutes 7 / 30 Halasana activates which of these glands ? pineal thyroid pitutory 8 / 30 Bhramari pranayama has the benefit of….... both of these helps lower blood pressure improves concentration and memory 9 / 30 What is the sitting asana among the mentioned / tadasana garudasana trikonasana 10 / 30 In which position is Sukhasana performed ? standing reclining sitting 11 / 30 To control the breath what is the name of that technique ? Asana Mudra Pranayama 12 / 30 The purpose of yoga as taught by the ancients is to attain….. self realization peace of mind perfect health 13 / 30 which of the statement is correct aboit yoga. Yoga word is derived from sanskrit. It is aphysical,mental and spiritual practice both of these 14 / 30 The power of concentration is possible through…... Asana Yoga Sadhana 15 / 30 What was the theme of International day of Yoga 2022 ? Yoga for people Yoga for Humanity Yoga for well being 16 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? diabetes backpain asthama 17 / 30 Which asana can be performed immediately after the meals ? vajrasana chakrasana sukhasana 18 / 30 The word Yoga is derived from a sanskrit word meaning what ? Meditation Health Union 19 / 30 Which veda mentions about the elements of Yoga ? samveda Rig veda Atharvaveda 20 / 30 This asana will help you to calms your brain. suryanamaskar sukhasana tadasana 21 / 30 Which of these asanas provides a good spinal stretch ? Bhujangasana Halasana Bidalasana 22 / 30 How many steps are there In Surya namaskar ? 10 8 12 23 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-19 21-Jun-16 21-Jun-18 24 / 30 The mountain pose is known as which yogasana ? Tadasana balasana padmasana 25 / 30 Scorpion pose refers to which of these positions ? Anantasana Vrischikasana balasana 26 / 30 Prana means …... Air Vital life force Oxygen 27 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Swami Vivekanand Narendra Modi Baba Ramdev 28 / 30 Which asana increases the height of children ? vakrasana shavasana tadasana 29 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-18 21-Jun-15 21-Jun-16 30 / 30 What is the benefit of yoga ? both of these increased flexibility Fitness Your score is LinkedIn Facebook Twitter VKontakte 0% Exit
