Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 Bhramari pranayama has the benefit of….... helps lower blood pressure both of these improves concentration and memory 2 / 30 The mountain pose is known as which yogasana ? Tadasana balasana padmasana 3 / 30 Which asana can be performed immediately after the meals ? sukhasana chakrasana vajrasana 4 / 30 What is the most important objective during yoga ? flexibility physical strength correct breathing 5 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 60 minutes 30 minutes 90 minutes 6 / 30 What is the benefit of yoga ? Fitness both of these increased flexibility 7 / 30 What was the theme of International day of Yoga 2022 ? Yoga for Humanity Yoga for people Yoga for well being 8 / 30 Which veda mentions about the elements of Yoga ? samveda Atharvaveda Rig veda 9 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? backpain asthama diabetes 10 / 30 What is the sitting asana among the mentioned / garudasana tadasana trikonasana 11 / 30 To control the breath what is the name of that technique ? Asana Mudra Pranayama 12 / 30 Prana means …... Vital life force Air Oxygen 13 / 30 The power of concentration is possible through…... Sadhana Asana Yoga 14 / 30 Halasana activates which of these glands ? thyroid pineal pitutory 15 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Narendra Modi Swami Vivekanand Baba Ramdev 16 / 30 The yoga class begin with a …. Yogasana suryanamaskar A prayer 17 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-18 21-Jun-19 21-Jun-16 18 / 30 The purpose of yoga as taught by the ancients is to attain….. self realization peace of mind perfect health 19 / 30 which of the statement is correct aboit yoga. both of these It is aphysical,mental and spiritual practice Yoga word is derived from sanskrit. 20 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-18 21-Jun-16 21-Jun-15 21 / 30 Which of these asanas provides a good spinal stretch ? Halasana Bhujangasana Bidalasana 22 / 30 Yoga sutra written by…..... Patanjali Yogi kapila 23 / 30 Which asana increases the height of children ? tadasana vakrasana shavasana 24 / 30 Name the asana in which waist and arms look like a cobra. Vakrasan Bhujangasan Ardhachakrasan 25 / 30 How many steps are there In Surya namaskar ? 12 10 8 26 / 30 In which position is Sukhasana performed ? reclining standing sitting 27 / 30 Yoga means ….......... Attachment Relationship Union 28 / 30 Scorpion pose refers to which of these positions ? balasana Vrischikasana Anantasana 29 / 30 This asana will help you to calms your brain. sukhasana suryanamaskar tadasana 30 / 30 The word Yoga is derived from a sanskrit word meaning what ? Health Union Meditation Your score is LinkedIn Facebook VKontakte 0% Exit
