Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 The word Yoga is derived from a sanskrit word meaning what ? Health Union Meditation 2 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Narendra Modi Swami Vivekanand Baba Ramdev 3 / 30 What is the most important objective during yoga ? physical strength correct breathing flexibility 4 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-19 21-Jun-18 21-Jun-16 5 / 30 The power of concentration is possible through…... Sadhana Yoga Asana 6 / 30 How many steps are there In Surya namaskar ? 12 8 10 7 / 30 What is the sitting asana among the mentioned / garudasana tadasana trikonasana 8 / 30 Which asana increases the height of children ? vakrasana tadasana shavasana 9 / 30 Scorpion pose refers to which of these positions ? balasana Vrischikasana Anantasana 10 / 30 The yoga class begin with a …. Yogasana suryanamaskar A prayer 11 / 30 Halasana activates which of these glands ? pineal thyroid pitutory 12 / 30 Which veda mentions about the elements of Yoga ? Rig veda samveda Atharvaveda 13 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 60 minutes 30 minutes 90 minutes 14 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-18 21-Jun-15 21-Jun-16 15 / 30 Which asana can be performed immediately after the meals ? chakrasana sukhasana vajrasana 16 / 30 Which of these asanas provides a good spinal stretch ? Bhujangasana Halasana Bidalasana 17 / 30 What was the theme of International day of Yoga 2022 ? Yoga for people Yoga for Humanity Yoga for well being 18 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? backpain diabetes asthama 19 / 30 The purpose of yoga as taught by the ancients is to attain….. peace of mind self realization perfect health 20 / 30 What is the benefit of yoga ? both of these increased flexibility Fitness 21 / 30 Prana means …... Oxygen Air Vital life force 22 / 30 To control the breath what is the name of that technique ? Pranayama Asana Mudra 23 / 30 The mountain pose is known as which yogasana ? padmasana balasana Tadasana 24 / 30 In which position is Sukhasana performed ? standing reclining sitting 25 / 30 This asana will help you to calms your brain. sukhasana suryanamaskar tadasana 26 / 30 Yoga means ….......... Union Relationship Attachment 27 / 30 which of the statement is correct aboit yoga. Yoga word is derived from sanskrit. It is aphysical,mental and spiritual practice both of these 28 / 30 Yoga sutra written by…..... kapila Patanjali Yogi 29 / 30 Name the asana in which waist and arms look like a cobra. Vakrasan Bhujangasan Ardhachakrasan 30 / 30 Bhramari pranayama has the benefit of….... improves concentration and memory both of these helps lower blood pressure Your score is LinkedIn Facebook VKontakte 0% Exit
