Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 Yoga sutra written by…..... Patanjali kapila Yogi 2 / 30 What is the benefit of yoga ? increased flexibility both of these Fitness 3 / 30 Bhramari pranayama has the benefit of….... improves concentration and memory helps lower blood pressure both of these 4 / 30 This asana will help you to calms your brain. suryanamaskar tadasana sukhasana 5 / 30 What is the sitting asana among the mentioned / trikonasana tadasana garudasana 6 / 30 What was the theme of International day of Yoga 2022 ? Yoga for Humanity Yoga for well being Yoga for people 7 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-15 21-Jun-16 21-Jun-18 8 / 30 Yoga means ….......... Union Attachment Relationship 9 / 30 which of the statement is correct aboit yoga. Yoga word is derived from sanskrit. It is aphysical,mental and spiritual practice both of these 10 / 30 Which veda mentions about the elements of Yoga ? Rig veda Atharvaveda samveda 11 / 30 The purpose of yoga as taught by the ancients is to attain….. peace of mind perfect health self realization 12 / 30 Scorpion pose refers to which of these positions ? Anantasana balasana Vrischikasana 13 / 30 The mountain pose is known as which yogasana ? padmasana Tadasana balasana 14 / 30 In which position is Sukhasana performed ? standing sitting reclining 15 / 30 The yoga class begin with a …. A prayer Yogasana suryanamaskar 16 / 30 Which asana increases the height of children ? vakrasana shavasana tadasana 17 / 30 What is the most important objective during yoga ? physical strength flexibility correct breathing 18 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Swami Vivekanand Narendra Modi Baba Ramdev 19 / 30 Halasana activates which of these glands ? pineal pitutory thyroid 20 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-18 21-Jun-16 21-Jun-19 21 / 30 Which asana can be performed immediately after the meals ? vajrasana sukhasana chakrasana 22 / 30 The power of concentration is possible through…... Sadhana Asana Yoga 23 / 30 Name the asana in which waist and arms look like a cobra. Vakrasan Bhujangasan Ardhachakrasan 24 / 30 Prana means …... Air Oxygen Vital life force 25 / 30 To control the breath what is the name of that technique ? Asana Pranayama Mudra 26 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? asthama backpain diabetes 27 / 30 How many steps are there In Surya namaskar ? 8 12 10 28 / 30 The word Yoga is derived from a sanskrit word meaning what ? Union Meditation Health 29 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 30 minutes 90 minutes 60 minutes 30 / 30 Which of these asanas provides a good spinal stretch ? Bhujangasana Bidalasana Halasana Your score is LinkedIn Facebook VKontakte 0% Exit
