Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 To control the breath what is the name of that technique ? Pranayama Asana Mudra 2 / 30 Yoga means ….......... Attachment Union Relationship 3 / 30 What was the theme of International day of Yoga 2022 ? Yoga for Humanity Yoga for well being Yoga for people 4 / 30 The purpose of yoga as taught by the ancients is to attain….. self realization peace of mind perfect health 5 / 30 Which asana increases the height of children ? vakrasana shavasana tadasana 6 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Swami Vivekanand Narendra Modi Baba Ramdev 7 / 30 which of the statement is correct aboit yoga. It is aphysical,mental and spiritual practice both of these Yoga word is derived from sanskrit. 8 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 90 minutes 30 minutes 60 minutes 9 / 30 Yoga sutra written by…..... kapila Patanjali Yogi 10 / 30 What is the most important objective during yoga ? flexibility physical strength correct breathing 11 / 30 This asana will help you to calms your brain. tadasana suryanamaskar sukhasana 12 / 30 The mountain pose is known as which yogasana ? Tadasana padmasana balasana 13 / 30 In which position is Sukhasana performed ? reclining sitting standing 14 / 30 Which veda mentions about the elements of Yoga ? Atharvaveda samveda Rig veda 15 / 30 What is the benefit of yoga ? both of these increased flexibility Fitness 16 / 30 Which of these asanas provides a good spinal stretch ? Halasana Bhujangasana Bidalasana 17 / 30 Name the asana in which waist and arms look like a cobra. Vakrasan Bhujangasan Ardhachakrasan 18 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-19 21-Jun-18 21-Jun-16 19 / 30 The word Yoga is derived from a sanskrit word meaning what ? Meditation Union Health 20 / 30 What is the sitting asana among the mentioned / garudasana tadasana trikonasana 21 / 30 Scorpion pose refers to which of these positions ? balasana Anantasana Vrischikasana 22 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? diabetes backpain asthama 23 / 30 Bhramari pranayama has the benefit of….... improves concentration and memory helps lower blood pressure both of these 24 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-16 21-Jun-18 21-Jun-15 25 / 30 The power of concentration is possible through…... Sadhana Asana Yoga 26 / 30 Which asana can be performed immediately after the meals ? chakrasana sukhasana vajrasana 27 / 30 The yoga class begin with a …. suryanamaskar A prayer Yogasana 28 / 30 Halasana activates which of these glands ? pitutory thyroid pineal 29 / 30 How many steps are there In Surya namaskar ? 8 12 10 30 / 30 Prana means …... Air Oxygen Vital life force Your score is LinkedIn Facebook VKontakte 0% Exit