Yoga Contest International Yoga Day Contest 21st June 0% Time Limit 10 minutes Maximum Allowed Time Is over Your Paper Successfully Sent. Uncategorized International Yoga Day Contest NameEmailPhone Number 1 / 30 Which asana can be performed immediately after the meals ? chakrasana sukhasana vajrasana 2 / 30 This asana will help you to calms your brain. suryanamaskar sukhasana tadasana 3 / 30 Which asana increases the height of children ? tadasana shavasana vakrasana 4 / 30 What was the theme of International day of Yoga 2022 ? Yoga for people Yoga for Humanity Yoga for well being 5 / 30 The word Yoga is derived from a sanskrit word meaning what ? Union Meditation Health 6 / 30 When was the first Internatioanl Yoga day observed in India ? 21-Jun-15 21-Jun-18 21-Jun-16 7 / 30 What is the benefit of yoga ? Fitness increased flexibility both of these 8 / 30 which of the statement is correct aboit yoga. It is aphysical,mental and spiritual practice both of these Yoga word is derived from sanskrit. 9 / 30 The purpose of yoga as taught by the ancients is to attain….. perfect health peace of mind self realization 10 / 30 The mountain pose is known as which yogasana ? Tadasana padmasana balasana 11 / 30 How many steps are there In Surya namaskar ? 8 10 12 12 / 30 Which of these asanas provides a good spinal stretch ? Bidalasana Bhujangasana Halasana 13 / 30 What is the most important objective during yoga ? flexibility physical strength correct breathing 14 / 30 In which position is Sukhasana performed ? standing reclining sitting 15 / 30 Which International day of yoga event created a guinness World Record ? 21-Jun-19 21-Jun-18 21-Jun-16 16 / 30 To control the breath what is the name of that technique ? Pranayama Asana Mudra 17 / 30 Scorpion pose refers to which of these positions ? balasana Anantasana Vrischikasana 18 / 30 Which veda mentions about the elements of Yoga ? Rig veda Atharvaveda samveda 19 / 30 Yoga sutra written by…..... kapila Yogi Patanjali 20 / 30 Who had introduced yoga first time to the western world in a religion conference Chicago, America ? Baba Ramdev Swami Vivekanand Narendra Modi 21 / 30 Name the asana in which waist and arms look like a cobra. Bhujangasan Ardhachakrasan Vakrasan 22 / 30 What is the sitting asana among the mentioned / garudasana trikonasana tadasana 23 / 30 The appropriate amount of time to wait after a meal before beginning a yoga is.. 30 minutes 90 minutes 60 minutes 24 / 30 The yoga class begin with a …. Yogasana suryanamaskar A prayer 25 / 30 Yoga means ….......... Attachment Relationship Union 26 / 30 The power of concentration is possible through…... Asana Sadhana Yoga 27 / 30 Halasana activates which of these glands ? pineal thyroid pitutory 28 / 30 Bhramari pranayama has the benefit of….... both of these improves concentration and memory helps lower blood pressure 29 / 30 Prana means …... Vital life force Oxygen Air 30 / 30 Gomukhasana,Chakrasana and Matsyasana are helpful in curing which disease ? diabetes asthama backpain Your score is LinkedIn Facebook VKontakte 0% Exit
